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2021-05-05 22:51
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Stress is described by the World Health Organisation as the health eidemic of the 21st century and exerts believe it can contribute to serious life threatening diseases such as diabetes, dementia and some tyes of cancer. In these suer busy modern times millions of eole describe themselves as stressed and many seem to wear it as a badge of honour. But what about if we took a different aroach to stress? What if by truly understanding the meaning and ower of stress we could actually use it to our advantage? In The Truth About Stress, Fiona Phillis, no stranger to stress herself, and three stressed out volunteers, embark on a unique exeriment. Using cutting edge chest mounted body monitoring equiment, this film uts stress to the test in order to examine it and understand it as never before. On this surrising and emowering scientific stress journey, Fiona will discover how best to control stress levels, how stress can actually hel eole erform better and will reveal how stress can actually hel you lose weight.
